Crystal Meditation Session

Service Description

Experience the rejuvenating combination of meditation, sound bowls and a carefully chosen selection of healing crystals for a powerful 45 min session to remove unnecessary blockages from deep within your system, leaving you feeling grounded, calm and connected. Facilitated by trained crystal therapist and meditation guide Tehla Bower, this unique session invites you to discover how crystals can support and enhance your meditation practice. An experience to remember! What to expect in this 45 minute session: - welcome consultation and preparation - crystal selection and sacred smoke cleanse - crystal selection and positioning - 25 min seated meditation and breathwork using crystals (either on meditation cushion or chair) - 10 min supine relaxation with crystal singing healing bowls - hand blended herbal tea selection by The Well Collective Guided by Tehla Bower, Registered Yoga Teacher & Certified Crystal Energy Guide.